Are You Living a Sedentary Lifestyle?
Are you amongst those who spend an average of 9 hours or more each day sitting, lounging, or lying down? Think about it! If yes, then treat this as a…
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July 16, 2024
How to Maximize Results with Online Fitness Training
Are you always skeptical about ‘online fitness training? So was Aditi, a self-made entrepreneur who always required traveling twice or thrice a month. She had gained weight over several years…
June 12, 2024